mental health


It was Dimitra’s birthday on a Sunday in March and because that was worth celebrating, I joined a few friends and relatives to pay a visit to her grave. Following Greek custom, one of the priests working at the cemetery was called and said a short prayer and then somehow felt inspired to mention how he had come to realise that life, especially for men, really starts at 40.

It was a slightly surreal experience, because I was standing next to him and, unbeknownst to him, I was 40.

I had been more concerned about turning 40 than I had wanted to admit. Not only did 40 feel incredibly old (I left home not long after my own parents were 40; I would turn 40 without having had children), it also felt like the point of no return. And in true midlife crisis spirit, I doubted just about every decision I had ever made in my life.

Then one week before my 40th birthday I suddenly became a widower. And everything changed.

Though it took me a full year to fully realise this, all my past decisions suddenly became alright while at the same time I was able to change anything I wanted.

Dimitra had the power to change people’s lives. This is how many friends past and present remembered her after she died. This is also what she did to me when we met a decade and a half ago.

And this is what she did again when she took that taxi into eternity last summer.

The year I was 40 has been the most amazing year of my life. Because not despite the many moments, especially towards the end of it, that I actually did feel rather miserable. I learned as much from those moments as I did from the many new friendships I made.

It dawned on me the other day that the last time I felt truly miserable was the morning of my 41st birthday. Then I got so tired of myself I gave myself a virtual kick up the backside. Everything has been going better since.

I am often surprised at how amazing my life is going and how great the future looks, even if in practical terms it also looks very uncertain. I am eternally grateful to Dimitra for giving me this opportunity and owe it to her to make the best of it, every single moment of the day.

It turned out to be an unexpectedly weird midlife crisis and yes, I do miss her dearly every single day, but heck, I really like this life as a 40-something. And I am so looking forward to the rest of it.